My 5th day of juice fasting has come to an end. I am literally blogging on my phone in bed, thus ignore all the mistakes ; )
I have to say, I am really, truly loving this!! I didn't know what to expect from round 2 on the juicing fast, but I was really surprised. I have had no detox or ill effects whatsoever! I expected major headaches from caffiene withdrawal since I had become obsessed with coffee again, but I have had no issues. There was 1 day, I believe it was the morning of my 2nd day, I did have a headache BUT I do not know what caused it. It could have been caffiene withdrawal, or the fact that I was sick with a cold, or maybe I had over heated in the sauna the night before. Never the less, that has been my 1 and only issue so far on round 2. I cannot tell you how happy I am!!
I was hoping round 2 would be easier, but I sure didn't expect it to be THIS easy!! I mean, I am done with 5 days already! I have enjoyed my juices, I feel fabulous, I have lost weight, and 95% of the time, I have not been hungry. AT ALL!!
There have only been a handful of times during the last 5 days that I was tempted (and actually considered eating). But those few times only lasted a few seconds, then I was done drooling over the food, and on with my day : )
Like I said before, I am still not sure how long I want to do this fast for. Deep down, I secretly want to do it for 40-60 days... But if I think about the length, I seriously start freaking out... Lol... So for now, I am taking it 1 day at a time. Seems to be working very well for me at the moment.
I am still trying to figure out where to stick Water Fasting.. Like when I should start & how long to do it for.
This morning I weighed in at 175.4 pounds. Which is 6 pounds down from Monday. I am quite happy with that. I need to lose 20 more pounds & I'll be at my goal! Yay!!
Juice Fasting is AWESOME!! Thank God for making me aware of it!!
I have to say, I am really, truly loving this!! I didn't know what to expect from round 2 on the juicing fast, but I was really surprised. I have had no detox or ill effects whatsoever! I expected major headaches from caffiene withdrawal since I had become obsessed with coffee again, but I have had no issues. There was 1 day, I believe it was the morning of my 2nd day, I did have a headache BUT I do not know what caused it. It could have been caffiene withdrawal, or the fact that I was sick with a cold, or maybe I had over heated in the sauna the night before. Never the less, that has been my 1 and only issue so far on round 2. I cannot tell you how happy I am!!
I was hoping round 2 would be easier, but I sure didn't expect it to be THIS easy!! I mean, I am done with 5 days already! I have enjoyed my juices, I feel fabulous, I have lost weight, and 95% of the time, I have not been hungry. AT ALL!!
There have only been a handful of times during the last 5 days that I was tempted (and actually considered eating). But those few times only lasted a few seconds, then I was done drooling over the food, and on with my day : )
Like I said before, I am still not sure how long I want to do this fast for. Deep down, I secretly want to do it for 40-60 days... But if I think about the length, I seriously start freaking out... Lol... So for now, I am taking it 1 day at a time. Seems to be working very well for me at the moment.
I am still trying to figure out where to stick Water Fasting.. Like when I should start & how long to do it for.
This morning I weighed in at 175.4 pounds. Which is 6 pounds down from Monday. I am quite happy with that. I need to lose 20 more pounds & I'll be at my goal! Yay!!
Juice Fasting is AWESOME!! Thank God for making me aware of it!!
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