Showing posts with label weigh. Show all posts
Showing posts with label weigh. Show all posts
So last week when I weighed in on Thursday I was thrilled. I weighed in at 188.4, which meant that I only had to lose 0.6 oz to reach my goal of 187.8. I was really motivated & excited... for a little bit anyway.
Then reality set in. I just went crazy with food. It makes me disgusted to even think about, not to mention write about how my eating was for a few days. It all seems a blur right now. I don’t know what happened, but I feel like I ate everything in sight.
On Sunday we took a day trip to Seattle. The day itself was absolutely amazing! I had so much fun; I can’t even put it into words… We took the boys to the Lego store, they got to play there & pick out Lego's that they wanted to bring home with them. They really enjoyed that.
Me… well… let’s just say I got “spoiled”. I FINALLY got to go to a real Coach store. Here in Spokane, we don’t have a Coach Store. The closest we get is Macy’s carrying a few Coach purses and that’s it.
Anyway… I went all out & bought 2 Coach purses & a wallet… I was so happy I think I shrieked with excitement when I left the store!
So the day was great, but deep down I was really feeling horrible about my eating. We stopped for breakfast. I wasn’t hungry, but I ate. We went out to lunch with my brother & his wife. I wasn’t hungry, but I stuffed myself. Later on, after shopping, my sister-in-law & I went out for dessert. Once again I wasn’t hungry, but I still ate a bunch of really yummy dessert. THEN after all of that… we went out to dinner. I was NOT hungry at all. Yet I ate. Then, I ordered more food. I shoved a few bites down and thought I might explode, so I threw the rest of the food away.
So here is my summary. For a few days now, I have been eating absolutely crazy horrible. Why!!?? WHY do I do this to myself!!?? I just don’t get it! I’m not hungry, but I eat. It makes me feel disgusted with myself & I vow I will never do it again. Just a few hours later (sometimes minutes) I do the same exact thing all over again. Why can’t I just get it through my head that food will always be around. If I really want something, I just need to wait till I am HUNGRY, then I can eat it, and actually ENJOY it without feeling guilty.
Am I the only one who is like this? Does anyone else have this issue or am I just absolutely messed up?? Ugh! So frustrating!
Tomorrow is my next weigh in. I’ll let you know how I did. Ultimately, I’d like to weigh in tomorrow at 187.8 or LESS!!! Preferably less ; )
Coach Soho Pleated OP Signature Khaki Blue NS Tote
Coach Signature Poppy Applique Tartan Shopper Bag Purse Tote Khaki Multi
Coach Fuchsia - White Signature C Op Art Charm Tote Bag Handbag Style
Then reality set in. I just went crazy with food. It makes me disgusted to even think about, not to mention write about how my eating was for a few days. It all seems a blur right now. I don’t know what happened, but I feel like I ate everything in sight.
On Sunday we took a day trip to Seattle. The day itself was absolutely amazing! I had so much fun; I can’t even put it into words… We took the boys to the Lego store, they got to play there & pick out Lego's that they wanted to bring home with them. They really enjoyed that.
Me… well… let’s just say I got “spoiled”. I FINALLY got to go to a real Coach store. Here in Spokane, we don’t have a Coach Store. The closest we get is Macy’s carrying a few Coach purses and that’s it.
Anyway… I went all out & bought 2 Coach purses & a wallet… I was so happy I think I shrieked with excitement when I left the store!
So the day was great, but deep down I was really feeling horrible about my eating. We stopped for breakfast. I wasn’t hungry, but I ate. We went out to lunch with my brother & his wife. I wasn’t hungry, but I stuffed myself. Later on, after shopping, my sister-in-law & I went out for dessert. Once again I wasn’t hungry, but I still ate a bunch of really yummy dessert. THEN after all of that… we went out to dinner. I was NOT hungry at all. Yet I ate. Then, I ordered more food. I shoved a few bites down and thought I might explode, so I threw the rest of the food away.
So here is my summary. For a few days now, I have been eating absolutely crazy horrible. Why!!?? WHY do I do this to myself!!?? I just don’t get it! I’m not hungry, but I eat. It makes me feel disgusted with myself & I vow I will never do it again. Just a few hours later (sometimes minutes) I do the same exact thing all over again. Why can’t I just get it through my head that food will always be around. If I really want something, I just need to wait till I am HUNGRY, then I can eat it, and actually ENJOY it without feeling guilty.
Am I the only one who is like this? Does anyone else have this issue or am I just absolutely messed up?? Ugh! So frustrating!
Tomorrow is my next weigh in. I’ll let you know how I did. Ultimately, I’d like to weigh in tomorrow at 187.8 or LESS!!! Preferably less ; )
Coach Soho Pleated OP Signature Khaki Blue NS Tote Coach Signature Poppy Applique Tartan Shopper Bag Purse Tote Khaki Multi Coach Fuchsia - White Signature C Op Art Charm Tote Bag Handbag Style
I am SO thrilled!! I have been having a hard time getting my scale to go down… but it finally did!! My most recent goal was to lose 1 pound. I wanted to go from 190.2 to 189.2. Last Thursday, February 3rd, I weighed in at 188.8. I know it’s still a huge number, but its less than I was hoping for!! I am really pleased! Not only did I reach my goal of losing 1 pound, but I surpassed it by a whole 4 ounces!! I lost 1.4 pounds for last week!! Yeah!!
My next goal is to lose another pound. I want to weigh in tomorrow morning at 187.8 or LESS!! I am really hopeful … but I think I’m having some doubts. I snuck in a “weigh in” here & there throughout the week, and have been disappointed with what I was seeing on the scale. I’m not holding my breath, but am really eager for the scale to move in the downward direction again.
I do have to admit that this week has not been one of my best dieting weeks. We have been going out quite a lot, and I really have not been listening to my body. This is unpleasant to admit, but I’ve been eating when I am absolutely NOT hungry. The foods there, the company is there, why not? I don’t even enjoy the food, but just cause its there, I’ve been eating it. Eeww. I know. I really need to work on that. If only I would listen to my body, trust it, and only feed it when it really needed it, I could be super skinny.
Oh well. I’m not letting myself get too disappointed. I know I messed up; no point in focusing on it too much. Time to learn from my mistake & move on.
Tomorrow is my next weigh in. Hopefully I’ll reach my goal and I won’t put off posting about it. I’ll let you know how it goes.
My next goal is to lose another pound. I want to weigh in tomorrow morning at 187.8 or LESS!! I am really hopeful … but I think I’m having some doubts. I snuck in a “weigh in” here & there throughout the week, and have been disappointed with what I was seeing on the scale. I’m not holding my breath, but am really eager for the scale to move in the downward direction again.
I do have to admit that this week has not been one of my best dieting weeks. We have been going out quite a lot, and I really have not been listening to my body. This is unpleasant to admit, but I’ve been eating when I am absolutely NOT hungry. The foods there, the company is there, why not? I don’t even enjoy the food, but just cause its there, I’ve been eating it. Eeww. I know. I really need to work on that. If only I would listen to my body, trust it, and only feed it when it really needed it, I could be super skinny.
Oh well. I’m not letting myself get too disappointed. I know I messed up; no point in focusing on it too much. Time to learn from my mistake & move on.
Tomorrow is my next weigh in. Hopefully I’ll reach my goal and I won’t put off posting about it. I’ll let you know how it goes.
