As you know... I have not updated this blog for quite a while. There was nothing to update you with. I was still just as fat, just as helpless, and just as unsuccessful in my dieting...
But now, I am hopeful, and I want to share it with you!! My sister and her husband started on a raw/juicing diet and were having such great results, that I decided to jump on the bandwagon with them before they got too far ahead of me...
On September 22, 2011 I started my Juicing Cleanse. I am not sure how long I want to do it for, but I guess my 1st goal is 10 days. Hopefully I last that long...
The 1st day was ok. I wasn't prepared, so I just juiced whatever we had. Right before work, I made myself a juice and put it into a jar to take it to work with me. The jar (I don't know how many oz it is) lasted me all day.
My 1st juice:
a Pear
some carrots
1/2 a watermelon
4 celery stalks
As far as I can remember, that's all I put in it. Surprisingly it tasted good.. a bit too sweet, but I drank it periodically throughout the day...
Since I wasn't eating lunch at work, I decided to go for a walk instead. I walked UPHILL for 1/2 an hour and then walked back down hill for another 1/2 hour. I covered 3.7 miles... Felt great!!
I got a headache around lunch time. I drank some green tea and took 1 Tylenol. But the headache still didn't go away. Besides the headache, physically I felt amazing... and yet I still wanted to quit. I just wanted food. Like a cheeseburger or something horrible but yummy!!
But... I lasted!! With God's help, and the amazing support of my family, I made it through my 1st day... yay!! I was thrilled!!
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